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There was a time I thought “boring” meant I was doing something wrong. If my days weren’t overflowing with projects, plans, and new chaos, I assumed I was falling behind. So I chased stimulation, mistaking urgency for meaning. It looked ambitious from the outside, but inside? I was exhausted. My nervous system was surviving on adrenaline and calling it motivation. Then one morning, I realized the peace I’d been craving was hiding inside the “boring” things I used to rush thro

Somewhere along the way, we learned to wait. Wait for the text. Wait for the invitation. Wait for the person, job, or opportunity that would finally make us feel wanted, seen, and secure. We start performing for connection without realizing it, shrinking a little, softening opinions, lowering standards, all to be “chosen. ” But here’s the thing: constantly needing to be chosen by others disconnects you from the most important person you’ll ever choose. Y ourself. Why We Chase

You ever wake up one day and realize you’ve completely outgrown the life you built? The clothes still fit. The job still works. The people still care. But something inside you feels like it’s already moved out. That’s what I call an identity hangover. It’s that weird, floaty space between versions of yourself. The old one doesn’t fit anymore, but the new one isn’t fully comfortable yet. It’s awkward. It’s disorienting. We talk a lot about transformation like it’s instant. Lik

Okay so… confession time. I hit that weird mid-year slump where everything felt kinda meh.  Not bad, just gray. The “I’m doing all the right things, but I don’t feel  it” kind of phase. So I decided to bring summer back. Not like literally (it’s pumpkin spice season, chill), but emotionally. I wanted to feel that sunshine energy again. The kind where life feels lighter, music hits different, and your to-do list doesn’t own you. Here’s what I did: 1. I stopped chasing “balance

We’ve been taught our whole lives that “quitters never win.” Stick it out. Push through. Don’t give up. But what if that advice is...

What if your biggest act of bravery isn’t chasing greatness… but choosing to be mediocre? We live in a world that glorifies the grind....