Blog

Okay so… confession time. I hit that weird mid-year slump where everything felt kinda meh.  Not bad, just gray. The “I’m doing all the right things, but I don’t feel  it” kind of phase. So I decided to bring summer back. Not like literally (it’s pumpkin spice season, chill), but emotionally. I wanted to feel that sunshine energy again. The kind where life feels lighter, music hits different, and your to-do list doesn’t own you. Here’s what I did: 1. I stopped chasing “balance

We’ve been taught our whole lives that “quitters never win.” Stick it out. Push through. Don’t give up. But what if that advice is...

What if your biggest act of bravery isn’t chasing greatness… but choosing to be mediocre? We live in a world that glorifies the grind....

We all do it. Traffic is awful. Work is draining. People can’t seem to load the dishwasher correctly. Complaining slips out of our mouths...

I think one of the biggest myths about being a coach, a leader, or just someone people look up to is that you’re supposed to have it all...

If I could sit down with my younger self, the version of me who thought success lived in long nights, color-coded planners, and...